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Ep #458: Self Discipline with Monica Levi
If you\u2019re like most people, you might think self discipline is the same as willpower. That it is restrictive, non-sponteneous, and boring.
\nYou let momentary discomfort guide your decisions and then blame it on a lack of willpower.
\nMy guest this week knows this isn\u2019t true.
\nTune in this week to hear from the master of self discipline herself, Monica Levi, about why you might be lacking self discipline and how to change that. Learn why self discipline is so closely linked to self love, the freedom that having self discipline brings, and how to master this skill yourself.
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