BROADCASTS.com

Brenda and I break down why it\u2019s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda\u2019s program is unique and why she focuses on deconditioning her client\u2019s diet mentality in addition to learning how to listen to their bodies. You are the authority on your body, and Brenda\u2019s work teaches you how to act like it.