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Ep #239: Neurotransmitters
Today, we take an in-depth look at the five main neurotransmitters \u2013 dopamine, serotonin, oxytocin, endorphin, and cortisol \u2013 how they evolved over time and how they affect our brain. I explain how this \u201csoftware\u201d happens to be programmed in a way that often makes us think that there\u2019s something wrong with us. Tune in to find out exactly how neurotransmitters affect you and how you can utilize them for your benefit.