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Lose weight, y'all - the right kind of weight, the right way.\nStuff Mentioned in the Episode:\n\nHow to Set Goals Like a Normal Person\n\nThe Lazy Genius Sets Goals\n\nThe Lazy Genius Cleans the Kitchen\n\nThe Psychology of Eating podcast\n\n Download the transcript of this episode\n\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices