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It\u2019s the smackdab middle of January, and we all know about the January Feelings. Since many of those feelings tend to be big and expansive and beyond, I want to bring us in today. I want us to think about small things, small changes, small steps that can have a big impact.\n\xa0\nHelpful Companion Links\n\nThe hairbrush reel from Instagram\n\n#210: How to Lazy Genius Kids\u2019 Screen Time\n\n\n#217: Let\u2019s Talk about Your Body, Part One\n\n\n#218: Let\u2019s Talk about Your Body, Part Two\n\n\n#301: How to Kindly Navigate a Changing Body\n\n\n#143: Your Body is Not Flawed\n\n\nSign up for the Latest Lazy Listens email.\n\n\nGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)\n\n\nDownload a transcript of this episode.\n\n\xa0\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices