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I\u2019m no stranger to self-help books. Most of them have left me wanting, leaving me feeling like I\u2019ve been given more to do. But when I read Atomic Habits by James Clear in early 2019, I remember thinking it was the best self-help book I had ever read. It\u2019s no surprise that it\u2019s sold 15 million copies since it debuted. And I\u2019m delighted to have James on the show today to talk about habits and how we can approach them as Lazy Geniuses.\n\nHelpful Companion Links\n\n\nAtomic Habits by James Clear (affiliate link)\n\nSign up for the Latest Lazy Listens email.\n\n\nGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)\n\n\nSince this is an interview-style episode, there\u2019s no transcript for this one. Thanks for understanding!\n\n\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices