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Over the years of this podcast, we\u2019ve simply been tweaking the order of how we live, starting with who we are today, not who we wish to be in the future.\nThat\u2019s why on this first day of the year, I don\u2019t want to talk about goals and habits and starting a new year. All three of those things are actually quite valuable and a normal part of our lives, and we\u2019ll even talk about some of them over the next few weeks. Today, however, I want to start somewhere else. I want us to start with what brings you joy.\n\xa0\nHelpful Companion Links\n\n#258: The Seven Kinds of Rest and How to Know Which One You Need\n\nEpisode 34 of The Next Right Thing Podcast with Emily P. Freeman\n\nSign up for the Latest Lazy Listens email.\n\n\nGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)\n\n\nDownload a transcript of this episode.\n\n\xa0\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices