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Free time is time that is free of responsibilities, obligations, and being beholden to someone else\u2019s needs, wants, or whims. If that\u2019s the case, free time sounds absolutely lovely. But free time, for women especially, comes with a slew of problems, namely guilt in having it and fear of wasting it. So today, we\u2019re going to talk about how to reframe free time and feel good about it.\n\xa0\nHelpful Companion Links\n\nSign up for the Latest Lazy Listens email.\n\nGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)\n\nDownload a transcript of this episode.\n\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices