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Yes, we all know what a smoothie is, but in this episode, we'll dig deeper into smoothies than you ever thought possible. Why do we drink them? When should we drink them? What's the actual best way to make them? I've got you covered... in smoothie.\nShow Notes: \n\n\nYour Smoothie Survival Kit complete with my favorite recipes\n\n\nSimple Green Smoothies, i.e. my smoothie Internet godmother\n\n\n Smoothie Booster Cubes to make all that green stuff easier\n\nThe Lazy Genius Shops at Aldi\n\nJoy the Baker's take on smoothie freezer bags. Side note: she uses way more fancy stuff than I do, but the technique is the same. Plus she's funny. I mean, y'all know Joy, right?\n\nFollow me on Instagram this Thursday (September 21st) at 12:15pm ET to talk smoothies LIVE.\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices