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This episode isn\u2019t about how to kindly change your body. It\u2019s about kindly navigating the fact that your body is changing. Those are two very different things. Our bodies are present with us at all times, and yet we often have such strange, sometimes even contentious, relationships with them. I want to relax that tension today in how we talk about changing bodies because my guess is you\u2019re already hard enough on yourself about it.\n\xa0\nHelpful Companion Links\n\nBody episodes: #46 - The Lazy Genius Loses Weight, #217 - Let\u2019s Talk About Your Body Part One, and #218 - Let\u2019s Talk About Your Body Part Two\n\n\nSign up for the Latest Lazy Listens email.\n\nEpisode #259: 5 Steps to Lazy Genius Anything\n\nGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way!\n\nDownload a transcript of this episode.\n\n\xa0\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices