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I love my iPhone. I love my apps. I love Instagram. I love it all! And because we love it, we\u2019re on it a lot, and while that is not a universally bad thing, you might desire a better relationship with your smartphone. There are no universal rules or truths or any of it when it comes how you use your phone. You get to decide what matters. You get to decide how to do your own screen time, and I\u2019m going to share some Lazy Genius principles that you can apply to make your phone enhance your life the way that you want it to.\nHelpful Companion Links\n\nOrder a copy of The Lazy Genius Way (affiliate link)\n\n\nMy IGTV on how to make time for what matters or you can find all the Lazy Genius Instagram things here @thelazygenius\n\n\nDownload a transcript of this episode\n\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices