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What\u2019s the problem with picky kids? It\u2019s frustrating to make food that doesn\u2019t get eaten. More than that, we worry that our kids aren\u2019t getting the nutrients they need or that they\u2019ll only eat brown and red foods for the rest of their lives. But really, when it comes down to it, it\u2019s fear. Let\u2019s flip the script and nurture kids who trust their bodies.\nHelpful Companion Links\n\nHere\u2019s the first episode I did on intuitive eating and here\u2019s a list of intuitive eating resources crowdsourced from Lazy Geniuses like you!\n\nWe love snack platters around our house. Here are some ideas in the comments to start using snack patters in your routine.\n\nWe explored living without food rules a few weeks back, and I think we can apply the same concept to feeding our kids.\n\n\nJoin me live on Instagram this Thursday around noon EST. I\u2019ll be there to answer whatever questions you may have about feeding picky kids.\n\nDownload a transcript of this episode.\n\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices