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Pregnancy on Keto with Lily Nichols
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The ins and outs of balancing a ketogenic diet while pregnant, strategies for amenorrhea and other fertility issues, when to go low-carb during pregnancy, breastfeeding tips, and so much more.
TOPICS
- Steps to accepting diet change (19:54)\\xa0
- Pregnancy carb requirement (34:50)\\xa0
- Fasting when you\\u2019re expecting (44:54)\\xa0
RESOURCES
- Get more info on this episode\\xa0+ the transcript
- Questions? Ask me!\\xa0Submit your keto question
- Get your FREE 7-day keto meal plan
- paleovalley coupon code: KETO for 20% off
- Wolfe Clinic Royal Flora coupon code: GUT for 20% off