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In this episode of The Irish Mummy, we talk about grief and trying to understand it better. In my experience grief is very unpredictable. After my mother\u2019s passing, I could go months without grieving and then it hits very hard all at once. I also had no idea how grief could affect other things in life as well. In this episode we talk about how to be patient with yourself during the grieving process, how to help others in their grieving and understanding it generally a bit better.

My story with Grief 1:55
Unpredictability of Grief 7:25
Grieving and Birth 16:05
Sharing Grief 20:26

\u201c You know that instant where you\u2019re about to get teary? And you just shut it off\u2026 that response gets utilized so much that I think you actually go the opposite\u2026 you get really good at turning it off.\u201d 8:00


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