Rosie drank alcohol up until about 5 years ago and she used to have this fear that if she quit alcohol she wouldn\u2019t be able to celebrate, and she also used it as a comfort, like a glass of champagne would bring her comfort. She didn\u2019t realize that having a glass of wine was associated with unwinding or relaxing and was very habitual, but when she finally quit drinking, she went through quite a healing process and now she realizes that she is able to reach peak physical health without alcohol, which she didn\u2019t consider before quitting.
The fear 1:12
Post drinking fear 5:24
When Adam gave up alcohol 8:38
The freedom that comes 12:10
People are accommodating 17:58
\u201cOnce you make the decision, it\u2019s over, but it\u2019s making the decision. It\u2019s coming to the point where it\u2019s kind of like anything. What\u2019s the day it\u2019s going to happen? And then are you committed after that point? And I think when you pick the day and you commit after that, the freedom that comes!\u201d 11:10
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