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Today we\u2019re going to talk about authentic goals, writing our goals down, and affirming our goals. Setting authentic goals means setting goals that are catered to you. Setting goals just to set them or because someone else has those goals/wants you to have those goals will rarely bring you results you desire. You also want to get other people involved in your goals setting, mainly if you struggle setting and achieving your goals, and you want to get someone you\u2019re close to and trust. When you write goals down, something magical happens when written on paper. Then revisit them and your subconscious will work with you to try and bring your goal to completion.

The people who influence you 2:57
Something Adam has been able to change 8:08
What to do if you struggle setting goals 11:47
Writing your goals down 12:24
Affirmations 14:30
The Declaration of Independence 21:16

\u201cThe reason why authentic goals feel important is because when you just, I don\u2019t know maybe you just hear somebody else\u2019s goals or somebody tells you their goals\u2013\u201d \u201cOr you see it on Insta.\u201d \u201cYeah and you\u2019re like, \u2018Oh, I\u2019d like that goal.\u2019 But it\u2019s interesting. If it\u2019s not a goal that\u2019s authentic for us or something that we really desire or value, we\u2019ll never move towards it.\u201d \u201c Or worse still, we achieve it and we\u2019re still unhappy.\u201d 0:43

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