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Jennie Lee - How To Use Yoga Therapy For Healing
Did you know that nearly 10% of all Americans practice yoga? It's by far one of the world's most popular wellness practices. And yet many people don't realize just how powerful it really is. Yoga, when used correctly, makes you more than just fit and flexible. Countless doctors and scientists are also stunned by its effectiveness against anxiety, chronic illness, and even emotional grief. And if you're curious about how to harness the full power of yoga - even if you've never done a sun salutation in your life - then you'll love today's episode of The Inspiration Show with yoga master Jennie Lee.