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Today on The Inspiration Show, Natalie Ledwell speaks with Guinness book record holder, author of The Chicken Soup For The Soul and sought-after life coach, Jack Canfield. Jack joins Natalie to discuss the motivation behind his latest book called \u2018The 30 day sobriety solution\u2019, which shows people how to cut back on (or quit) drinking in the privacy of their own home. During the show, Jack shares that many people associate drinking with pleasure, but after do they feel guilty or ashamed and they drink more to numb that feeling, which then becomes a vicious downward cycle. Jack also explains the many benefits of cutting back on alcohol and how to replace \u201chappy hour\u201d with something more fulfilling like practicing yoga, learning something new or working towards your goals.