Making sense of whole grains

Published: April 6, 2017, 4:22 p.m.

b'Eating whole grains can be an important way to help people fighting weight gain, cancer, diabetes and heart disease. But finding real whole-grain products is not always easy. Upstate registered dietitian nutritionist Maureen Franklin explains what to look for on the nutritional label and the packaging. For more information on the Whole Grains Council, a group that issues stamps on food packages to certify the whole-grain content of foods, click Eating whole grains can be an important way to help people fighting weight gain, cancer, diabetes and heart disease. But finding real whole-grain products is not always easy. Upstate registered dietitian nutritionist Maureen Franklin explains what to look for on the nutritional label and the packaging. For more information on the Whole Grains Council, a group that issues stamps on food packages to certify the whole-grain content of foods, click here here. .'