How solution-focused therapies for the mentally well can help improve one's performance

Published: July 25, 2019, 11 a.m.

b'Brett Steenbarger, PhD Brett Steenbarger, PhD Psychologist Psychologist Brett Steenbarger, PhD Brett Steenbarger, PhD, talks about the role of the four areas of well-being -- happiness or joy, fulfillment, energy and relationships -- in his discussion of solution-focused therapies for the mentally well. Solution-focused therapy emphasizes an individual\'s strengths. Steenbarger is a performance coach for portfolio managers and traders at financial organizations, and he\'s also a teaching professor in the department of psychiatry and behavioral sciences at Upstate., talks about the role of the four areas of well-being -- happiness or joy, fulfillment, energy and relationships -- in his discussion of solution-focused therapies for the mentally well. Solution-focused therapy emphasizes an individual\'s strengths. Steenbarger is a performance coach for portfolio managers and traders at financial organizations, and he\'s also a teaching professor in the department of psychiatry and behavioral sciences at Upstate. Click here Click here for some of his Forbes magazine columns about psychology and performance; for some of his Forbes magazine columns about psychology and performance; click here click here for his blog for professional traders. for his blog for professional traders.    '