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90% of the diseases begin in the gut
It’s the connection between the outside and the inside world
Converts food to energy
Absorbs nutrients (building blocks of the body for proper functioning)
Eliminates toxins and fights pathogens that we get exposed to
It functions North to South (Domino effect)
Any breakdown in the sequence impacts everything downstream.
Breakdown of the system leads to nutrient imbalances, deficiencies, toxic load built up and thus leading to early stages of disease
Common signs people experience at early stages gas, bloating , heartburn, acid reflux , constipation etc.
Most people reach out for symptomatic relief like antacids, digestive aids etc. but never try and understand what’s causing it…most of the times its poor dietary and lifestyle choices
Do you know eating a big bowl of fruits as dessert after a heavy meal is a poor dietary choice?