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Our guest today is Dr. Gladys McGarey, a visionary doctor and co-founder of the American Holistic Medical Association. Dr. Gladys is 102 years old and known as the mother of holistic medicine. Dr. Gladys has lived an amazing life - she had six children, ran a medical practice for six decades, beat cancer twice, and still walks 3,800 steps a day. She just released her new book, The Well-Lived Life: A 102-year-old Doctor\\u2019s Six Secrets to Health and Happiness at Every Age.

Ask a question or just say hi, by calling 323-364-3929 or emailing us at podcast@theholdernessfamily.com. If you like this podcast please consider leaving us a review!

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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.

The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.

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