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I probably say sorry at least twenty times a day. Of course I want to take accountability, but sometimes I apologize when I didn\u2019t do anything wrong. Which got me thinking, is there a problem with saying sorry too much? This week on the podcast, Penn and I invited Award-Winning Leadership Strategist & Global Peak Performance Consultant to Fortune 500s, Shad\xe9 Zahrai, to talk to us about what our sorries mean and what to say instead.

If you have \u201cSaying Sorry Syndrome\u201d you can flip from apology to appreciation. Shad\xe9 helps us with some tips and tricks this week. Click here if you want to learn more about Shad\xe9 and her guide to stop over apologizing: https://www.shadezahrai.com/sorry. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.

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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through their comedy, they tackle topics like living with ADHD and anxiety. Penn and Kim have been married for 18 years. They live in Raleigh, NC with their children, Lola and Penn Charles, and their dog, Sunny.  

The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.

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