Today\u2019s guest, Sally Fallon Morell, is best known as the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function [\u2026]
\nThe post Sally Fallon Morell | The Industrialized Diet, Nourishing Traditions, & The Contagion Myth appeared first on The Higherside Chats.