How To Improve Your Mental Health | It's All About People With Ruchi Goshar | Episode 23

Published: Jan. 22, 2023, 3:30 a.m.

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Herschelle Saldanha discusses with Ruchi Goshar on why 43% of Indians are going through depression and not only it how different age groups face mental health problems. The discussions take place from a school going kid to a person who feels demotivated and stressed out. Many more concepts and myths have been busted regarding the mental health. 

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