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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: These episodes may get \\u201csalty\\u201d with the occasional expletive.

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Show Notes:

https://adaptnaturals.com/
chriskresser.com/

Sponsor:

The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT.
Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don\\u2019t. Click here to get your LMNT electrolytes

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Transcript:

Download Transcript Here (PDF)
You can also find the transcript posted at this episode\'s blog post https://robbwolf.com/2022/09/09/all-things-nutrient-density-with-chris-kresser-salty-talk-044-thrr/