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Hello, friends! It\'s only been like 3 episodes since I\'ve done a Q&A, but it feels like it has been forever. Super happy to be back here answering your mental health questions. The next 3 episodes will be a bit different due to my paternity leave, which I explain at the top of the episode. Here are the questions for this week:

• How can someone with anxiety/depression prevent burnout?
• Is it possible to overcome anxiety without medication, especially with vertigo?
• I\'ve been burned before, but I want to date again. What are the signs that I\'m dating a healthy/good guy?

As always, you can send me your questions to duffthepsych@gmail.com\\xa0

Thanks!