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Episode 39: Anxiety and Physical Symptoms
On this episode I do a deep dive into physical symptoms and cues that are related to anxiety. Often people feel a physical sensation and their brain misinterprets it for anxiety, which prompts those familiar feelings of panic. We talk all about that.\xa0
As a reminder, you can get a free audiobook on me by checking out http://audibletrial.com/duff\xa0and you can check out MY books over at http://hardcoreselfhelp.com
Next week is a Q and A episode, so please send me your questions at duffthepsych@gmail.com or http://twitter.com/duffthepsych