Podcasts Health & Fitness Mental Health The Hardcore Self Help Podcast with Duff the Psych Episode 315: How to Feel Less Numb & Letting Go of Old Therapist

Episode 315: How to Feel Less Numb & Letting Go of Old Therapist

Published: Aug. 19, 2022, 5 p.m.

Hello, friends. I hope you're taking good care of yourselves. Here are the questions that I cover in this episode:

  • I can't feel emotions. How can I start feeling things?
  • I keep in touch with my old therapist still. Is that holding me back?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode315

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