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Hello, friends. I hope you\'re taking good care of yourselves. Here are the questions that I cover in this episode:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode315
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This episode of Hardcore Self Help is sponsored by\\xa0Organi\\ufb01 and Audible.
Organi\\ufb01\\xa0is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Go to\\xa0organi\\ufb01.com/duff\\xa0and use code DUFF for 15% off any item in the store.
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