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Hello, everyone! Another Q&A episode for you today.

Don\'t forget that the Kick Anxiety\'s Ass $75 sale is still going on for a couple weeks before new enrollments close. Check it out if you haven\'t yet.

Here are the questions covered in this episode:

• What can I do when therapy apps don\'t have male providers in my state?
• How can I deal with the grief from losing my mother?
• How can I feel less anxiety at my partner\'s family gatherings?

As always you can send me your questions and suggestions to duffthepsych@gmail.com and full show notes are available at duffthepsych.com/episode198

Lionrock recovery is the sponsor for this episode. Please have a look at their site if you or someone you love needs to change their use of alcohol or other substances.