Podcasts Health & Fitness Mental Health The Hardcore Self Help Podcast with Duff the Psych Episode 17: Audiobook Chapter from F**k Depression

Episode 17: Audiobook Chapter from F**k Depression

Published: July 6, 2016, 4 a.m.

I'm sick! Therefore I am going to save my voice and skip the Q & A this week. Instead, I have a treat for you. This is a full chapter from my upcoming audiobook for Hardcore Self Help: F**k Depression. It is chapter 8 entitled Be Nice To The Future You. I talk all about setting yourself for success instead of self-sabotaging like usual.\xa0

Enjoy!

Please consider following me on twitter at http://twitter.com/duffthepsych\xa0or join my email list at\xa0http://www.duffthepsych.com/subscribe/\xa0so you can be the first to know when the audiobook drops!\xa0