Ep 4. Adwoa talks to close friend, Victoria, about the trauma of losing her mother, just before becoming a mother herself

Published: Dec. 14, 2018, 12:23 p.m.

As we continue our December theme of grief, I invite a woman who I absolutely adore onto The Gurls Talk podcast; my dear friend, @victoria_lampley.

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Victoria kindly opens up about the devastating impact of her mother\u2019s cancer diagnosis, and how becoming a mother herself shortly after she died was such an impossible transition.

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We also discuss the importance of talking about grief and how to be a good friend to those who are suffering from bereavement.

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To read more from Victoria\u2019s quote on strength, read \u2018On Grief & Grieving\u2019 by Elisabeth Kubler-Ross and David Kessler.

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To read the beautiful piece by Nick Cave on grief, visit:\xa0https://www.theredhandfiles.com/communication-dream-feeling/

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If you\u2019re dealing with grief then there are many charities and organisations that can offer crucial support.

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Visit\xa0www.cruse.org.uk\xa0for one-on-one help and advice. For support around the death of a child, visit\xa0www.childbereavement.org.uk. To explore Julia Samuel\u2019s 8 Pillars of Strength, visit\xa0www.griefworks.co.uk.

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The Grief Support Center in LA that Victoria mentioned in our chat is:\xa0https://www.ourhouse-grief.org/

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To find out more about Gurls Talk or to send us your artwork, poetry or anything you want to share, visit\xa0www.gurlstalk.com\xa0or find us on Instagram @GurlsTalk.