Podcasts Health The Gurls Talk Podcast Ep 37. Adwoa catches up with Dua Lipa about social media, mental health, and her five-point plan to shake up gender equality in music

Ep 37. Adwoa catches up with Dua Lipa about social media, mental health, and her five-point plan to shake up gender equality in music

Published: April 30, 2020, 4 a.m.

Releasing an album in the middle of a global pandemic wasn\u2019t part of her plan, but this week\u2019s guest Dua Lipa did exactly that. In this week\u2019s episode, she talks through the process of launching her new album Future Nostalgia, the pitfalls of listening to social media, and explains how she\u2019s taking care of her mental health during isolation.

This episode explains how the pressure for this to be a period of self-improvement and productivity is unnecessary. To get through this, we all need to cut ourselves some slack and do our best to slow down and have patience with ourselves when things don\u2019t go according to plan.

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