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Published: July 11, 2022, 3:49 p.m.

I used to be mean, I've hurt other people's feelings and criticism seemed to be my offensive way of defending myself in the "pack".\xa0

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I found there's a better way, and appreciation and gratitude played a huge role.

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Find out what are these 2 steps you can use as well to go from criticism to appreciation.

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Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE.\xa0
Up to 16 free meals\xa0AND 3 free gifts:\xa0https://HelloFresh.com/gratitude16

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Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5\xa0FREE travel packs with your first purchase, visit: https://athleticgreens.com/GRATITUDE\xa0

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Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

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