More Gratitude Less Sugar - Dr. Tabatha Barber (ep. 888)

Published: April 15, 2024, 6 a.m.

Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine.\xa0

She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality.

We also talked about the impact of sugar on our overall health as well as our weight and mental/emotional wellbeing.

Resources:

Dr. Tabatha's website: https://drtabatha.com/

Head to\xa0https://factormeals.com/gratitude50\xa0and use code gratitude50 to get 50% off!

Go to\xa0https://mud-plus.com\xa0and use promo code TRYMUD for a 15% discount!


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