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Published: March 25, 2024, 7 a.m.

At 82 years young, Udo has accumulated an extensive education in biochemistry, genetics, biology, and nutrition, as well as a master\u2019s degree in counselling psychology.

We had a beautiful conversation that I'm sure will change your state for the better.

Resources:

Udo's website:\xa0https://udoerasmus.com/

Head to\xa0https://factormeals.com/gratitude50\xa0and use code gratitude50 to get 50% off!

Go to\xa0mud-plus.com\xa0and use promo code TRYMUD for a 15% discount!

Trust your gut with Seed\u2019s DS-01\xae Daily Synbiotic. Go to\xa0https://seed.com/gratitude\xa0and use code 25gratitude to get 25% off your first month.

Visit\xa0BetterHelp.com/GRATITUDE\xa0today to get 10% off your first month.

Stay in touch on social:

Insta:\xa0https://www.instagram.com/thegratitudepodcast/\xa0

Twitter:\xa0http://twitter.com/GeorgianBenta

Facebook:\xa0http://facebook.com/TheGratitudePodcast/\xa0\xa0

Youtube:\xa0https://www.youtube.com/@thegratitudepodcast

Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

Experience more abundance on georgianbenta.com/abundance

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