Can We Cultivate More Gratitude? - Dr. Monisha Bhanote (ep. 867)

Published: Nov. 20, 2023, noon

One of the few quintuple board-certified U.S. physicians, she combines ancient wisdom with mind-body science to naturally biohack the body via her expertise as an integrative lifestyle medicine physician, functional culinary medicine specialist, and nutrigenomics biohacker.

We talked about the healing power of gratitude and it's impact in prevention.

Resources:

Dr. Monisha's book: The Anatomy of Wellbeing

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