BROADCASTS.com

Published: Jan. 25, 2023, 7 a.m.

I\u2019m sharing a preview of another podcast I love, The Happiness Lab. On The Happiness Lab,\xa0Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to\xa0really feel better. She walks through the latest evidence-based strategies for improving your\xa0mental health, sharing practical advice on what will really bring more joy. In her latest New Year\xa0season of The Happiness Lab, Laurie tackles how to listen to the inner voice of what we really\xa0need in the new year. In the episode you\u2019re about to hear, she chats with Arrested Development
and Veep actor Tony Hale about how we can stay grounded and present in the face of all our\xa0new years goals. You can hear more from The Happiness Lab at:
https://podcasts.pushkin.fm/thls6?sid=gratitude

\n

Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.

\n

Sponsors:
Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping!\xa0
This episode is brought to you by\xa0BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self.

\n

Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta\xa0
Facebook: http://facebook.com/TheGratitudePodcast/

\n\nExperience more abundance on georgianbenta.com/abundance\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy