Podcasts Sports Golf The Golf Podcast Presented by Golficity Golf Fitness with Jeff Pelizzaro of 18STRONG

Golf Fitness with Jeff Pelizzaro of 18STRONG

Published: Oct. 4, 2015, 9 a.m.

How seriously do you take your fitness?\xa0 In this episode of The Golf Podcast we talk with Jeff Pelizzaro of the 18STRONG podcast about the importance fitness plays in your golf game. \xa0Whether it's better performance, longevity, or injury avoidance you're after, including a proper fitness routine into your training is the key to success.

Jeff Pelizzaro is a licensed Physical Therapist and Titleist Performance Institute certified golf fitness instructor who works with golfers of all ages, handicaps, and fitness levels to help improve their flexibility, strength, and endurance in key areas to help them play better and most importantly, feel better.

Tune in as Jeff shows why you should\xa0start taking your fitness more seriously and\xa0how you can start seeing results in your golf game with a few surprisingly simple additions to your training.

In this Show You Will Learn:

Why\xa0fitness is important for golfers of every age and skill level.
How a simple fitness routine can improve your scores and help you avoid injury on the course.
What techniques Jeff uses with his clients to improve their golf fitness.
Plus much more.