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Therapy has been truly life-changing for me these past six months and although this episode feels incredibly vulnerable, it\u2019s also SO important.\nI\u2019ve referenced therapy a tiny bit on the show but I haven\u2019t really talked about it specifically.\xa0 It\u2019s wild to admit this, but I had never done therapy until six months ago.\nIt\u2019s not that I didn\u2019t think therapy was an incredible tool, it\u2019s not because I didn\u2019t know people who swore by therapy\u2026 When I really got honest about why I had never done therapy, I realized I had this belief that nothing was bad enough to need it. (Boy, was I wrong!)\nIn this episode, I\u2019m taking you behind the scenes of some of the transformation I\u2019ve been experiencing in private and sharing a little bit more of my life with you. Click play for this personal update!\n\nGoal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/\nGoal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/\nGoal Digger Show Notes: https://www.jennakutcherblog.com/therapy\xa0\n\nThanks to our Goal Digger Sponsors:\nYour home might be worth more than you think. Find out how much at airbnb.com/host!