664: Stop Avoiding Your Feelings: How to Do a Life Inventory TODAY

Published: April 26, 2023, 8:30 a.m.

Think it\u2019s time for a life inventory?\xa0\nIn this episode, I\u2019m cracking open my book and deep-diving into an entire chapter with you! The first chapter of my first book, bestseller \u201cHow Are You, Really?\u201d, introduces what I learned from \u201casking the quieter question\u201d and the practice of doing your OWN life inventory! Start listening and let\u2019s do the work together!\nA few years ago, I decided to take the practice of \u2018checking in on myself\u2019 a heck of a lot more seriously. So much that it turned into, well, an entire book. A life inventory isn\u2019t as intensive as it sounds either. Trust me \u2014 this process? It\u2019s like sweet, sweet relief.\xa0\nReady to dive in? Click PLAY!\nGOAL DIGGER FB COMMUNITY\nGOAL DIGGER INSTAGRAM\nGOAL DIGGER SHOW NOTES\n\xa0\nHOW ARE YOU REALLY BOOK\nDAILY REFLECTION JOURNAL