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Over a year ago, I made a decision that I wanted to move through life in a different way. I wanted to feel differently. My word of the year last year was the word vibrant. I didn't want to just look vibrant. I wanted to feel it. I wanted to embody it.I wanted it to be something that people noticed. And boy, did you guys notice.\xa0\xa0\nIn this episode, I\u2019ll answer your biggest questions when it comes to health and habits. Things like what I eat in a day and the devices I use and how much all of this costs.\xa0\nResources & Links in this Episode:\xa0\nEpisode 608: A Vulnerable Look Inside My Health Journey and Why It\u2019s Stuck\nEpisode 622: I Tried Biohacking and The Results Might Surprise You\nEpisode 589: My Dietitian Reveals the Health Issues That Were Holding Me Back.\nOura Ring\n\nMy Dietitian, Brigid Titgemeier\n\nGOAL DIGGER FB COMMUNITY\nGOAL DIGGER INSTAGRAM\nGOAL DIGGER SHOWNOTES