589: My Dietitian Reveals the Health Issues That Were Holding Me Back

Published: Aug. 8, 2022, 8:30 a.m.

I\u2019ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that\u2019s been so beneficial to me \u2013 nutrition. I\u2019ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutely amazing.\xa0\nCheck out Brigid's website and programs!\xa0\nIn this conversation, we\u2019re going to explore her world of health and nutrition \u2013 how is a functional medicine dietitian different from others? What can happen when an entrepreneur ignores their health and nutrition? And I get a bit vulnerable about my own nutrition and what I\u2019m learning with Brigid. Grab a green smoothie and let\u2019s get down to it.\nORDER MY FIRST BOOK\n\nGOAL DIGGER FB COMMUNITY\n\nGOAL DIGGER INSTAGRAM\n\nGOAL DIGGER SHOWNOTES