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You\u2019ve probably heard the 21-day rule about habits\u2026 But that\u2019s not exactly accurate. Regardless of time, it\u2019s more about the approach when it comes to habits, so let\u2019s discuss the 3 most effective strategies I\u2019ve found that truly work when trying to form new habits, as well as some advice for the \u201call or nothing\u201d achievers out there who feel like if they don\u2019t make it stick the first time, it\u2019s all over. This is for you!\nGOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/\nGOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/\nGOAL DIGGER SHOWNOTES: jennakutcherblog.com/newhabits