328: The Life-changing Power of Finding Your Not-To-Do List

Published: Jan. 15, 2020, 9:30 a.m.

Are you a list person? ME TOO. I have a new one for you: Your NOT-To-Do List.\xa0\nWith to-do lists taking over the notes app in our phones and emails dinging us all day long, it\u2019s easy to take on the go-go-go mentality and think that the only way to stay afloat is to continue achieving more, doing more, being more productive, and juggling all the things all on your own.\nHi, hello, welcome to burnout central. If you\u2019re not there already, you\u2019re probably about to reach it rather soon. I want to introduce you to a NOT-to-do list. Let\u2019s make a list of things that you are committed to saying \u201cno\u201d to without guilt. Sound good?\xa0\nThis exercise made me fall back in love with work, press play right now.\xa0\nGOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/\nGOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/\nGOAL DIGGER SHOWNOTES: https://jennakutcherblog.com/nottodo/