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#170 Biological Sleep + Reclaiming Parenthood without Fear (plus EC!)
Sleep \u2013 we all know we need it, but how to get it with a baby or toddler? Should you \u201csleep train\u201d? What if it doesn't feel right? Who do you turn to for advice?\xa0
Today I chat with Taylor Kulik, Sleep & Well-being Specialist, who unpacks how reclaiming our intuition around biological sleep yields improved wellness (and sleep!) for babies and their parents.
If you've been looking for help with baby sleep, you don't want to miss today's podcast!
Get full show notes and add your comments or questions here: https://godiaperfree.com/170
Get my free easy start guide for EC https://godiaperfree.com/start
Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook\xa0\xa0