#164 Night-time EC: Tips & tricks to help you and your baby sleep better

Published: Oct. 19, 2021, 4 a.m.

Today\u2019s episode is a guest post from one of our certified coaches, Maja, and it\u2019s all about nighttime EC. Here\u2019s a snippet:

\u201cIn one of the articles I stumbled upon when my daughter was around 6 months old, the author claimed that children pee in between the sleep cycles and that some babies dislike soiling themselves so much it makes them cry and fuss.

I immediately felt that this could be it for us, but the idea of getting up to offer the potty at night, on top of everything else, seemed like a nightmare - and like a sure way to spend even less time sleeping. Little did I know that this was exactly what we needed to improve our sleep!

I hit rock bottom at about 9 months old, recalled this article, and tried to give it a go - figuring out the how-to\u2019s as we went, which I\u2019ll lay out right now.\u201d

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