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Your brain and your gut are like best friends who are always calling and texting each other. They\u2019re always in communication and can\u2019t live without each other!

Gut and brain relationship expert Dr. Leigh Frame joins \u201cThe Weight Loss Champion\u201d Chuck Carroll on this episode of The Exam Room\u2122 Podcast to shine more light on their unique bond. Her first appearance was one of the most downloaded episodes to date and Dr. Frame is back with even more science for her encore, including:

• Keto Diet\u2019s effect on gut bacteria
• Why fiber is critical for gut health
• How gut bacteria changes with every meal
• Gut bacteria and mental health
• Phytonutrients in the gut and potential for heart disease and cancer prevention

For inspiration, Chuck welcomes Bruce and Mindy Mylrea to the show. The couple famously travel the world in the \u201cWellness Wagon\u201d \u2014 an RV that is covered with pictures of fruits and vegetables. They are on a mission to teach as many people as possible about the health benefits of a plant-based diet. And for them, it\u2019s very personal.

Bruce has been diagnosed with prostate cancer and continues to carefully monitor his health while still teaching as many people as possible. The couple speak openly and candidly about the challenges they are facing and why it\u2019s important that they tackle them head-on with a positive attitude and unrelenting optimism.

Eating a whole-food plant-based diet is a critical part of Bruce\u2019s plan and he credits it immensely for helping him throughout the treatment process. He says he was able to nullify many of the side effects of the surgeries, radiation and hormone therapies because of his diet.

This is a show you won\u2019t want to miss!

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Gregory J. Reiter Memorial Fund

This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

Visit: https://www.gregoryreiterfund.org

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Follow Us

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

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Dr. Leigh Frame

Twitter: @PhD_Leigh

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Bruce and Mindy

http://www.bruceandmindy.com

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