BROADCASTS.com

b'

A doctor specializing in obesity and a man who lost 280 pounds talk about how to lose weight and keep it off.

\\xa0

Dr. Richa Mittal joins \\u201cThe Weight Loss Champion\\u201d Chuck Carroll on The Exam Room Podcast for an insightful conversation about our struggle to eat a healthy diet. Are we set up to fail or do we have all the power?

\\xa0

Topics discussed:

\\xa0

- Is too much emphasis put on weight?

- Are ultra-processed foods to blame?

- Cheat days

- Best foods and nutrients for weight loss

\\xa0

Plus, a very special conversation with Dr. Neal Barnard about our life saving work at the Physicians Committee. We need your help to make the world a healthier place.

\\u2014 \\u2014 \\u2014

Support PCRM

Your donation will automatically be doubled for Giving Tuesday

https://www.pcrm.org/ER

\\u2014 \\u2014 \\u2014

Almond Study

https://bit.ly/almondweightstudy

\\u2014 \\u2014 \\u2014

Dr. Richa Mittal

Instagram: https://www.instagram.com/richamittalmd

Facebook: https://www.facebook.com/richamittalmd

Website: https://www.radianthealthdallas.com

\\u2014 \\u2014 \\u2014

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\\u2014 \\u2014 \\u2014

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

\\u2014 \\u2014 \\u2014

21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

\\u2014 \\u2014 \\u2014

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

\\u2014 \\u2014 \\u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\\u2019t forget to share it with a friend for inspiration!