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Vince Bodiford is ready to make a change and reclaim his health! On this episode of The Exam Room\u2122 Podcast, Vince and his plant-powered mentor Kimatni Rawlins join \u201cThe Weight Loss Champion\u201d Chuck Carroll to talk about the beginning of Vince\u2019s journey into the plant-based world.

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Like many of us, Vince had become frustrated by his weight and finally reached a breaking point. In his time of need, he reached out to Kimatni for help. Together they offer an authentic glimpse into the real life experience of someone attempting to break a lifetime of unhealthy eating habits and wean themselves off meat and dairy. Eating a \u201cperfect\u201d vegan diet doesn\u2019t happen overnight for most people, including Vince. But with Kimatni\u2019s help he is determined to get there!

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Follow along as we learn about his first month fueled by plants!

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Plus, Chuck and Dr. Vanita Rahman discuss a new law in Mexico that would treat the sale of junk food and chips to minors just like cigarettes. It would be illegal for anyone to buy them until they\u2019re 18 years old!

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Plus, Dr. Rahman answers your questions as we open the Doctor\u2019s Mailbag.

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- What foods cause acne?

- Are low-fat diets beneficial for kidney stones?

- Is stevia a good replacement for regular sugar?

- Is eliminating sugar the only way to stop cravings for sweets?

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Kimatni Rawlins

IG: @K22Raw

Web: http://www.fitfathers.com

Facebook: https://www.facebook.com/FitFather

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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